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A self-avowed bookworm ever since I can remember. Now, I make a living encouraging teenagers to read books. :) 


YA fantasy is always my jam. I also dabble in science fiction, history or historical fiction, romance, nonfiction, and religious and spiritual, and self-help books. 

Currently reading

Neal Stephenson
Practical Theology: Spiritual Direction from St. Thomas Aquinas
Peter Kreeft

Important book to help create a healthy mindset about food

Intuitive Eating - Evelyn Tribole, Elyse Resch

While this book does get a bit repetitive and could have been a bit shorter, overall, I appreciate that it details the research and takes you step by step through the principles.


I have been waiting for a book to really help me understand what Intuitive Eating means and why it is better than the dieting mentality in the U.S.


While I never was really on a diet, I definitely had unconscious dieting principles and did a bit of emotional eating too so I'm already beginning to implement some of these principles and I am feeling much better about my outlook on food.